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An athlete gripping a loaded barbell in a dark gym

TrainHarderThan yesterday

Coached strength, boxing and conditioning classes, six days a week. No contracts, no egos. Just work.

Pick your
fight

Three ways to train, all coached. Come to one, or mix all three into your week.

A woman lifting weights in the gym
Most popular

Strength

Barbell and dumbbell programs with a coach checking every lift. Get strong, safely.

A row of punching bags in the gym
All levels

Boxing

Pads, bags and footwork. No sparring unless you want it.

Two people training with battle ropes
45 minutes

Burnout

High-intensity intervals that leave nothing in the tank.

This week

Every class is capped at 14 people, so your coach actually knows your name.

Bars show intensity. New here? Any class marked one or two bars is a great first session.

Your coaches

Certified, experienced and on the floor for every class. Never a screen, never a playlist.

Coach Marcus training

Marcus Reid

Head coach · Strength

12 yrs
Coaches Dana and Theo leading kettlebell swings

Dana & Theo

Conditioning

8 yrs
Coach Jay in the boxing ring

Jay Okafor

Boxing

10 yrs

Membership

Month to month. Pause or cancel any time with a week's notice.

Drop in

$25/class
  • Any single class
  • No commitment
  • Book up to 3 days ahead
Book a class
Best value

Unlimited

$169/month
  • Every class, every day
  • Open gym access
  • Monthly progress check-in
  • Book 7 days ahead
Start with a free class

Twice a week

$119/month
  • 8 classes a month
  • Open gym access
  • Book 5 days ahead
Choose this plan

Real work.
Real results.

"I deadlifted my bodyweight for the first time at 41. The coaches made it feel normal."
Priya S.Member since 2024
"I came for boxing. I stayed because nobody here makes you feel like a beginner, even when you are one."
Luke M.Member since 2025
6Days a week
20+Classes weekly
14People max per class
0Contracts

First class
on us

Pick any class this week. Show up ten minutes early and your coach will walk you through everything.

Claim your free class